Start or end your day with these beautiful cards that will help you dedicate at least a small part of your day to yourself and your wellbeing.

The cards contain various techniques and tasks divided into four categories: journal (journaling), gratitude, self care, and ritual and affirmation.

Each card offers a different activity that guides you toward a more fulfilling way of life.

This version of Mind Cards is specially created for new mothers.

Product Features:

• Set includes 45 cards packaged in a paper box.
• Cards are in English.